THE MIRROR OF YOGA
Awakening the Intelligence of Body and Mind
By Richard Freeman Shambhala Publications

BOOK REVIEW BY MARCIA SOLOMON

“Yet another yoga book?”, you may be thinking. But this one is certainly different! In The Mir- ror of Yoga, you won’t find any instruc- tions for performing specific asanas, nor will you find a history of the discipline. What you will find in this elegant slim volume is the distillation, the essence, of Richard Freeman’s more than forty years of practice and teaching.

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